Everyone deserves to have a joyful, healthy, balanced, and abundant life. In today’s culture with increasing demands and expectations, we are continually presented with a variety of challenges, often leaving us with feelings and relationships that are difficult to understand and navigate through. Fortunately, if you are feeling stuck or troubled, you do not have to figure it out on your own. Therapy can help you move through your obstacles. Therapy can be a gift -- an act of self-care that can help restore you to your best self.
As a Licensed Marriage and Family Therapist, relationships are my expertise. I can provide you with support and guidance to help you gain clarity about a specific life challenge, or to explore the root issues underlying your struggles or symptoms. I offer a safe and supportive space to help you develop self-awareness, improve your relationships, and live a joyful and meaningful life. Together, we will work to tailor a therapeutic plan with your specific needs in mind.
It is very important that you feel comfortable with your therapist. Accordingly, I invite you to spend a few minutes looking through my website to get a sense of who I am and how I work. If you feel that I might be of assistance to your particular needs or goals, you are welcome to contact me by phone or email. I offer a complimentary 20 minute phone consultation to allow for a more personalized introduction, and for you to decide whether you would like to make an appointment.
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Based in Los Angeles, I have been in private practice for over a decade. While I counsel clients experiencing various issues and/or concerns, I specialize in Stress Reduction and Wellness for individuals and couples in several primary areas -- working with those with chronic health concerns, illness, burnout and mind-body related issues. My practice also includes counseling and supervising graduate psychology students and intern pre-licensed therapists.