boundaries

What’s a Boundary Anyway? Know When To Set a Boundary + How To Do It From Love

What’s a Boundary Anyway? Know When To Set a Boundary + How To Do It From Love

What’s a boundary anyway?

Holiday season is among us a I can't think of a better time to talk about the importance of boundaries. A boundary is something that you set when there's been a boundary violation.

What's a boundary violation?

A boundary violation happens when someone comes into your emotional or physical space in a way that’s inappropriate. Then you need to do the work of setting a boundary for yourself.

You get to decide what's "inappropriate" for you.

The boundary is actually what you will do if someone violates you.