goals

How to Get Out of the Habit of Self-Sabotage

How to Get Out of the Habit of Self-Sabotage

Last week I talked to you about creating ONE impossible goal for 2019. Did you do the assignment? I really hope so because it’ll change your life!  

When you have a BIG goal it becomes even more important to understand the spiral of self-sabotage.

Self-sabotage defined. It’s the act of creating unnecessary problems for one’s self that interfere with your own goals.

How to Make the Impossible Possible this Year

How to Make the Impossible Possible this Year

You’ve probably thought about several goals for the new year. But have you thought about the ONE BIG one? 

I wanna help you plan 2019 not by planning every area of your life, but by planning just ONE BIG impossible goal. That may sound counterintuitive.

Why would I set a goal that’s impossible? And why just ONE?

By making it unrealistic or impossible you short-circuit or trick your mind into being “ok” with failure because you already know it’s impossible. By committing to just ONE big goal you get to go all in and put your heart and soul into just one focus.

Let's Get Comfortable With Discomfort

Let's Get Comfortable With Discomfort

Often times us buyaholics, busy ourselves because we just “DO” without thinking it through. We get so caught up in all of the tasks, or that new training, and that volunteer position that we don’t focus on the big picture.

Consider that what feels important today, is just a distraction from your true dreams and desires. If you examine your to-do list you'll find that some of the items don't even need to be done!

When you get to the end of your life would you rather have used your time to focus on your dreams, what it is that really matters to you, or on your to-do list? No brainer right?
 

2018, Just the Best Year of Your Life So Far...

 2018, Just the Best Year of Your Life So Far...

This is what I did in 2018… Make no mistake, I did not mean 2017, I mean 2018…

One of my trusted mentors introduced this idea to me and I want to share it with you know so that you can live 2018, as if you already achieved what you will be aiming for this year.

Trust me this is SO powerful. I want you to do this exercise with me. So, here is what I did in 2018….