We've all had difficult stuff happen... You got fired, divorced, lost a friend, received bad news, etc. So can a positive spin really turn around an awful situation? We’re going to reflect on the experiences to see, when things really fall apart, are you hating or loving yourself out of it?
How Are You Handling Setbacks?
"Setbacks" are just "Speed bumps" on the road to change. Totally normal!
Get familiar with the way you think about your setbacks and your whole life can change. Sounds dramatic, but it's true!
So listen – anytime you’re trying to make a change in your life you’re going to experience what feels like setbacks. And a lot of the time we tell ourselves that a “setback” means we can’t do it, or it’s not going to work.