meditation

PANDEMIC POWER: Meditation

PANDEMIC POWER: Meditation

There’s a reason why meditation has been used by people all over the world for an incredibly long time. There’s evidence of the practice in Indian scriptures as far back at 3,000 years (and some even say 5,000 years)! Why? Because it works and the the effects can have a powerful effect on your life. It’s even more important right now.

When Amazing Women Speak Panel HD

Earlier this year, I was invited to be a guest speaker at Marsh Engle's Amazing Women Speak Event. She asked us about the 6 essential questions every woman needs to ask herself. Check out the video to get inspired. My answer to one of her questions was about a defining moment for me, which I've expanded upon in this post >>

This was the day that I excitedly announced my women's France retreat!

Ready to Find Your Flourish in the South of France? It's not too late to join us for the Find Your Flourish France Retreat coming up September 27-October 3rd 2015. Registration deadline is August 16, 2015. There are just a few spots left. You don't want to miss this retreat! Hurry and contact me here to set up an interview! Your dreams are awaiting you.  

Tiffany Goyer provides therapy, coaching, retreats, and workshops from her base office in Sherman Oaks right in Los Angeles County. She also provides phone and Skype session to women around the globe. 

 

Why You Should Retreat in the South of France!

Why You Should Retreat in the South of France!

 

WHY YOU SHOULD RETREAT IN THE SOUTH OF FRANCE! 

WHY RETREAT, SHE ASKS?

What is the greater purpose of your life? What brings you happiness and fulfillment? How does your flourishing impact your loved ones?

This can be a hard question to answer in the midst of our own personal daily grind. We need to learn how to press the PAUSE BUTTON (where is it again?), and reconnect with what REALLY matters to us. The fastest way I know how to facilitate your connection to your deepest dreams and desires, is by taking time to retreat.

Despite what the little voices in our heads tell us, it is not selfish to have dreams and desires, or to follow your desired path. Actually, it’s just the opposite. When you live from a place of being connected to your authentic core – when you are happy and fulfilled – everyone around you benefits.

Think about it. Pause...

8 Ways Travel Heals!

8 Ways Travel Heals!

8 Ways Travel Heals!

To create the life that you were meant to live, sometimes you need to get away from it all. I want to help you create a new perspective of yourself and your life, and the best way I know how to do that is travel. 

Travel heals by helping us to:

  1. fall in love with life again.
  2. appreciate who we are, away from our daily routine.
  3. appreciate the life we do have at home.

LIVE THE STORY YOU WERE MEANT TO LIVE:

LIVE THE STORY YOU WERE MEANT TO LIVE:

Can you relate to what it feels like to be “stuck?” This word is so common in psychology now, that it’s practically become a “clinical” term. But, for good reason, “stuck,” explains a lot about the human experience.

Think of your life. I bet there is at least one or more areas that you feel stuck in, be it in your relationships, your work, your finances, your health, etc., etc.

Being stuck is a great metaphor for what is actually happening in the brain. We become stuck on certain neural pathways, causing us to loop through old stories about our lives. Sometimes it feels near impossible hop off these old story loops, or neural pathways to affect change in our lives. But it is possible to more easily create healthier stories, and more joyful beliefs and feelings that will help you find your flourish in life.