Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.
All the flowers-chocolate- champagne energy that goes along with Valentine’s Day got me thinking a lot about excess and opulence. But not in the way you’re probably thinking.
Occasional indulgences are wonderful. Eat that cake! Take that long bubble bath. Buy yourself the most perfect bouquet you’ve ever seen.
But…be super careful not to live there. Indulgence is a place for visiting, not for taking up permanent residence.
Don't stop because of self doubt. Ever. It’s a lie. Made up by the oldest part of your brain, the reptilian brain to try and keep you safe. It’s on high alert, but you don’t need to be when it comes to believing in yourself.
Many of my clients are already very very successful people, though they may try and be modest about it if you asked them... but each time they want to grow and evolve they have to deal with self-doubt. Of course, I do too. And a couple of points here...
