Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.
All the flowers-chocolate- champagne energy that goes along with Valentine’s Day got me thinking a lot about excess and opulence. But not in the way you’re probably thinking.
Occasional indulgences are wonderful. Eat that cake! Take that long bubble bath. Buy yourself the most perfect bouquet you’ve ever seen.
But…be super careful not to live there. Indulgence is a place for visiting, not for taking up permanent residence.
So, what is the one thing holding you back from success?
FEAR. The dreaded feeling.
What do you need to solve for fear? COURAGE...
Every day I purposefully do something that scares "the you know what" out of me.
Because I am currently living in the French Riviera, that includes learning French, figuring out how to communicate about getting something delivered to my place, how to find the right light bulbs when all of them have burnt out, how to get my cell phone fixed, how to meet new people every day to grow my community of friends. Just to name a few.
I do something scary every day because I want to develop my COURAGE MUSCLE.
Often times us buyaholics, busy ourselves because we just “DO” without thinking it through. We get so caught up in all of the tasks, or that new training, and that volunteer position that we don’t focus on the big picture.
Consider that what feels important today, is just a distraction from your true dreams and desires. If you examine your to-do list you'll find that some of the items don't even need to be done!
When you get to the end of your life would you rather have used your time to focus on your dreams, what it is that really matters to you, or on your to-do list? No brainer right?
