Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.
I’ve been observing from clients lately, and me too really, that a lot of us busyaholics are in a place of “decision fatigue.”
What's decision fatigue anyway?
When you have a lot going on, which for us busyaholics feels like almost always, and you’re not making decisions about things that are on your mind. You’re ruminating over and over about the many different decisions you have to make, yet you may not even be aware of it, or just slightly aware. It might come in the form of a repetitive thought like, "oh no, and what am I going to do about the holidays?" And the energy you’re putting into having unanswered questions on your back burner is tiring you out.
