Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.
Ever wonder why most of us have been asked the same 2 questions in every job interview we’ve ever had?
What are your strengths and weaknesses?
If you were a superhero, what would your superpower be?
They’ve become cliché from overuse, and I even rolled my eyes while typing them. But stay with me—there are good reasons why they’re so popular.
I often hear a lot of push back around planning your time. But let’s set the record straight. Yes, being in the present moment is “the way,” but it doesn’t mean NOT planning for your future or setting any goals. That’s too black and white. It means plan as much as you can to be in alignment with how you want to spend your time to be MORE able to live in the now. When you map out your goals and time frames, it actually produces more freedom to live in the present moment.
