Worrying is like praying for something you don't want.
One of my clients, let's call her Margo was upset because at 37 she's not met "the man of her dreams" and she desperately wants to have a family. She was very worried about it being "too late." She was also focused on how she was "unlucky in love," and how other people so found love were "the lucky ones." She also was feeling confused about the the next steps in her business.