decisions

Saying Goodbye

Saying Goodbye

When you say goodbyes, you say hello to the new. 

As an entrepreneur in the healing profession and a woman looking to balance work, love and self-care. It becomes vitally important to your overall health that you learn how to say goodbye.

It’s especially a good at time as 2018 wraps up to think about how you can become more DELIBERATE, more FOCUSED in the coming year on what is ESSENTIAL to you and allow yourself to say goodbye to the unimportant things that busy you, take up your time, and cause your work and relationships with yourself and others to suffer. That’s what I call radical self-care.

Try this 1 tactic this year, and be twice as productive

Try this 1 tactic this year, and be twice as productive

I know what you're thinking as you're reading this, you're wondering what it's about. Well, imagine if your problems could seemingly magically melt away. You could be at least twice as productive as you currently are, right? Let's talk about making this a year where you never lose time and productivity obsessing over a perceived problem in your life again.

Ready for more time, less stress, and more peace? I know I am. Let me explain...and make sure you use this tactic starting today. 

The Best Stocking Stuffer Hands Down: Your Internal GPS System.

The Best Stocking Stuffer Hands Down: Your Internal GPS System.

Did you know that you can use the wisdom of your body to guide you in decision making? From what outfit to wear today, to what man to marry. 

It can be such a busy time, the holidays, and though it’s always important to quiet the mind and feel the body, it’s especially important when life outside ourselves get hectic.